Yoga for Health and Peace
Derived from the Sanskrit word Yuj, Yoga means union of the individual consciousness with the Universal Consciousness. Yoga is a 5000-year-old Indian body of knowledge. Though many think of yoga only as a physical exercise where people twist, turn, stretch, and breathe in the most complex ways, these are actually only the most superficial aspects of this profound science of unfolding the infinite potentials of the human mind and soul. The science of Yoga imbibes the complete essence of the Way of Life.
Yoga courses in IKYAYOGA will give you a basic understanding about what is yoga, how Asanas and other yoga practices can help an individual to attain health and peace in life under any situation.
Yoga Courses & workshops
100hrs Ashtanga Yoga Teacher’s Training Course – TTC
100hrs AyurYoga course (Ayurveda Massage & Yoga)
Workshop – 3 days on Mediation & Pranayama | Yoga & Deep Stretch | Music & Bhajan
Enroll Now – Get certified with Yoga Alliance International